Height increase tips, Height growth tips, height increase tips by Exercises
Height increase tips , Height growth tips , height increaseExercises Tips by “ http://www.heightincreasetips.co.in/ ” If you believe that 'tall is beautiful' and want to add inches to your height safely but without surgery, drugs or artificial stimulants then there's quite a lot you can do to encourage your body to grow taller naturally. You can add 2 - 4 inches in height in the next few weeks... even if you're over 25, in your 40's or older! 1. Exercise: - Do your stretching first thing in the morning. You can stretch your body even while you're lying in bed after waking up. Stretch your arms, legs and spine every morning. Walking is a great form of gentle exercise and is very beneficial for strong muscle and bones. 2. Breathing: - Breath full and deep to fill your lungs with oxygen. Inhale with your nose, hold your breath and then exhale through your mouth. 3. Sunshine: - The sun provides the body with vital Vitamin D which is a necessary nut...